The session was really helpful for me. I especially appreciated your ability to listen and understand what was being said without making either party feel blamed or at fault
You were able to identify the main issue beneath everything we were discussing, which made the session feel very balanced and productive. I also felt comfortable being open and honest throughout the conversation.
I would honestly rate you a solid 9/10. You delivered excellently and I don’t have any major areas of improvement to point out at this stage. I really appreciate the way you handled the session and guided the conversation. I can already see how your approach can be helpful to other people going through similar situations.
Do I need to be in crisis before seeking counselling?
Not at all. Counselling can be valuable whenever you want support navigating a challenge, understanding yourself better or developing healthier ways of coping and relating.
What is the difference between counselling and coaching?
Counselling generally provides support for emotional, relational and life challenges, while coaching is more focused on clarity, personal growth, goals and intentional development. We’ll help you determine which is most appropriate for your needs.
Are sessions confidential?
Yes. Selected services are available virtually for clients within Nigeria and internationally.
Can couples attend counselling before they are engaged?
Yes. Couples who are dating with marriage in view can benefit from premarital support even before engagement.
How long is a session?
Session duration depends on the service and package selected. Details will be provided during booking.
How do I know which service is right for me?
You don’t have to figure that out alone. Contact us and we’ll help you identify the most appropriate starting point.
Can organisations book LaF for staff training or wellness programmes?
You don’t have to figure that out alone. Contact us and we’ll help you identify the most appropriate starting point.
What happens after I book?
You’ll receive the necessary onboarding information and next steps before your session.